Aug 25, 2021
Mike recaps the Escape from Alcatraz triathlon and Lindsay talks about her self-love experiment and all the insights she has gained along the way. The two discuss a new edition to the Red Vine family: Candy Corn flavor!
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Thank you for listening to Ginger and Chocolate! Each week, Lindsay and Mike talk about the intersection of physical and mental health. We will have interviews with fellow athletes, subject matter experts, and even straight talk on Lindsay and Mike's personal journeys with their mental and physical wellness. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts. You can find us on Instagram, Facebook, and by email at firstname.lastname@example.org .Please subscribe, share with a friend, and email or DM us with any requests or reccomendations for the show. You can follow Lindsay Hiken and Mike Ergo on Strava by searching their names.