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Ginger & Chocolate

Mar 28, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with Ironman triathlete Matthew Bach about his journey into endurance sports, the importance...


Mar 21, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with Harriet Anderson - age group triathlete who started racing in her 50’s and went on to...


Mar 14, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with Physical Therapist Julie Bottarini about pelvic floor issues - what they are, how to...


Mar 7, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay goes solo (no interviewee) and talks candidly about her personal challenges and the positive effect endurance...