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Ginger & Chocolate

May 30, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with age group triathlete and former Marine, Mike Ergo, about the role endurance sports played...


May 24, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with her buddy Steve Fullard aka Ultra Daddy about Ironman distance and beyond, and about...


May 16, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay goes solo and shares her experience of racing her very first Ironman (Santa Rosa) - course details, challenges...


May 9, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay goes solo and shares her thoughts on the eve of racing her first full Ironman (in Santa Rosa).

If you enjoy the...


May 2, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with age group triathlete Jeri Howland on how to maintain a high level of performance and a...