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Ginger & Chocolate

Apr 28, 2021

Mike and Lindsay talk about grief. What it is, why it's okay to feel, and how you can grieve in a healthy way.

 

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Apr 22, 2021

Lindsay and Mike talk self-care. What is it? Why do it? We get to the bottom of it here on Ginger & Chocolate. Take a look at your own self-care here in this article from Psychology Today

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Apr 15, 2021

Lindsay and Mike sit down with Norm Armstrong, who found marathon and ultra running 10 years into his recovery journey. Norm talks about the joy of running and how he has overcome the lows and barriers faced during racing. He also talks about how he finds peace on the trails and connection with the land while out there...


Apr 9, 2021

Lindsay and Mike talk mental health and the reasons for transitioning the show to Ginger & Chocolate.

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Apr 2, 2021

Mike and Lindsay talk about where the show is headed and what new exciting things you can look forward to with the podcast. Don't worry, like P-Diddy, "We Ain't ......Go-in' No-where..."

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