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Ginger & Chocolate

Nov 22, 2019

Lindsay interviews Mike about his recent trip to China and his race experience at Ironman 70.3 Xiamen. Mike shares his new favorite Chinese phrase, hanging with the Yoeleo Bike team, eating jello-covered sea worms, and how Zealios helped Mike not come back sunburned!


Check out Yoeleo Bikes! Mike rode one of these bad boys for his race and found them to be phenomenal. 


Do you like this show? We need to hear about it. Take a quick minute to drop us a rating and review on Apple Podcast or wherever you get your podcasts. Mike will send the author of his favorite review a tube of Zealios sunscreen! You need this, so get on it.


Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads.

If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts, and tell a friend! 

You can email questions and topic ideas to, and follow the show on social media:

Instagram: @AgeGroupies

Twitter: @AgeGroupie

Strava: Lindsay Hiken and Mike Ergo