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Ginger & Chocolate

Dec 14, 2019

This week Mike talks to Simon Ward, the owner and head coach at High Performance Human. Simon has been competing in triathlon since the 1980's and coaching since 1995. Because of his emphasis on helping people find balance in their everyday life while training, he considers himself a "life coach for people who train for triathlon." Simon also hosts his own podcast, which is worth a listen.


Connect with Simon:

Coaching website -
Podcast - High Performance Human
SWAT Inner Circle -
Twitter -
Instagram -
Facebook personal  -
Facebook - TheTriathlonCoachCafe -


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Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads.

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Strava: Lindsay Hiken and Mike Ergo