Preview Mode Links will not work in preview mode

Ginger & Chocolate


Dec 27, 2019

How do you navigate the offseason? The time between your last race of the season and a new training cycle can go off the rails without a little planning and intention. Mike can attest to this! Lindsay and Mike talk about more effective ways to manage your offseason.

 

To join Mike's Kona fundraising efforts, simply go to Mike's Ironman Foundation Fundraising page. Be sure to check with your employer to see if they are among the many that will match your donation!

Please share this podcast and the fundraising link with friends, family, and those in your network who can help us with this important mission.

===========================================

Do you like this show? We need to hear about it. Take a quick minute to drop us a rating and review on Apple Podcast or wherever you get your podcasts. Each month, Mike will send the author of his favorite review a tube of Zealios sunscreen! You need this, so get on it.

.

Thanks for checking out Age Groupies Podcast, a podcast for amateur endurance athletes. Your hosts Lindsay Hiken and Mike Ergo are triathlon junkies who shoot the breeze about all things endurance sports, interview amateur athletes about their experiences, and discuss whatever else pops into their heads.


If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts, and tell a friend! 


You can email questions and topic ideas to AgeGroupies@gmail.com, and follow the show on social media:

Instagram: @AgeGroupies

Facebook: https://www.facebook.com/agegroupies/
Twitter: @AgeGroupie

Strava: Lindsay Hiken and Mike Ergo