Mar 7, 2019
Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay goes solo (no interviewee) and talks candidly about her personal challenges and the positive effect endurance sports have on managing mental health issues.
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You can email questions and topic ideas to AgeGroupie@gmail.com, and follow Lindsay and the show on social media:
Strava: Lindsay Hiken