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Ginger & Chocolate

Mar 7, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay goes solo (no interviewee) and talks candidly about her personal challenges and the positive effect endurance sports have on managing mental health issues.

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Instagram: @AgeGroupie
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Strava: Lindsay Hiken