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Ginger & Chocolate

Mar 28, 2019

Thanks for checking out The Age Groupie Podcast, A Podcast for Amateur Endurance Athletes. Your host Lindsay Hiken is a middle-aged mom, real estate professional and triathlon junkie. In this episode Lindsay has a conversation with Ironman triathlete Matthew Bach about his journey into endurance sports, the importance nutrition plays in performance, and why he uses Generation Ucan products to fuel a sub-10 hour IM!

If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts, and tell a friend!

You can email questions and topic ideas to, and follow Lindsay and the show on social media:

Instagram: @AgeGroupie
Twitter: @AgeGroupie

Strava: Lindsay Hiken

You can learn more about UCAN and Matthew at:

UCAN info


Discount Code for Age Groupie listeners! AGEGROUPIE for 15% off - The code will work for all of 2019 is a link that will pre-populate the code


Instagram: @GenUCAN


How to make a UCAN Gel:

Matt’s Info



Instagram: IronMattBach